I was wondering if you’ve heard of or tried Pea Protein. Have a nice week. The pork rinds can really thicken up depending on the brand. I’m going to make a post of it. Stephanie, thanks for sharing your trick! I usually use Philadelphia. Thanks for taking the time to try the recipe and to leave a comment. I have never heard of Mississippi Roast, but I am sure going to look it up. Well these are wonderful! Thanks Jo. I’ll try an all egg white version later this week or weekend and see if it works. You can use salted or unsalted, they just need to be crispy. You do realize this is a low carb website? My personal favorite was the one I sprinkled with cinnamon sugar…and again on the other side when I flipped it. Have a great day. Yes, Micheal – less than one carb. Nuco Turmeric Coconut Paleo Wraps, Pack of 5. I would try another recipe. Why does’t it show the carb count in the nutrition chart? Low Carb Maven is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. They were a tiny bit eggy when eaten plain, I just wanted to try it by itself didn’t plan to eat it that way, but once I put the hot dog and a bit of chili on the dog I didn’t notice the slight eggy flavor. thanks again! I find pork rinds utterly disturbing lol so I’m worried these will taste like those & be a waste of time & money but would love to try these as I eat low carb and miss wraps/breads. I appreciate you taking the time to comment on the recipe. I’m glad you like them. I am wondering if you can freeze them, Great, Jocelyne. The Perfect ketogenic wrap! I have heard of pea protein and have seen it in the health food store. Did you let the batter sit for several minutes so that the gelatin in the crushed pork rinds could absorb the liquid? Yes! I think it’s a great alternative for someone who either can’t have or is trying to avoid it. I thaw them in the bag, in the fridge. They have a lot of fiber and there is some indication that high amounts of fiber can interfere with weight loss. I did make a quesadilla and it got crispy on the outside, but it was still a little “pancake like” inside. My new go to dessert and great regular wraps! Using the spicy pork rinds like the original recipe did, is just too much for my family (my kids don’t like spicy things) but I hope they make your breakfast taco dreams come true! I can’t find anything on your site anywhere? I would’t go longer than about 10 days. Any clues where to find pork rinds in Aus? Enjoy. Great, I’m glad you like the recipe, A.J. I can”t read the video on my device ;p, Hi Pierre, the recipe is below the video. It was a great recipe except for that. ;) -Kim. Is there any alternative to the cream cheese at all? Hi Johna, great question. My husband said it “Wasn’t that bad, not something I would ever request. I’d like to make them in advance and have them on hand. Made these today, went for 4 eggs plus 2 egg whites and 2 tbs oil. My son, who just turned 16 Can Not process carbs and sugars correctly. Wrawp Veggie Life Keto Wraps, 3 Wraps. What could you use if you don’t eat pork? Hi Lyn, The good thing is that you will most likely be able to lose weight with minimal activity for a while. You would have to look for a whole different recipe. I used them when I started eating low carb about 9 years ago. Lol thanks can’t wait to try them. So on the last couple I sprinkled cinnamon and erythritol. I haven’t tried them as a pizza base yet but will now! FYI, when I poured the batter onto the my non-stick frying pan I “spiraled” the batter onto the surface and tilted the pan so that the gaps would fill in, this created thin tortillas. -Kim. Thank you for understanding and for appreciating the extra mile I went in having a video available to accompany the recipe. I don’t like to count food as “free” so I think it’s best to count something. Tortillas made with glucomannon?! I agree that what you put inside the wraps should be flavorful because who wants a boring wrap? Now, he has the rest of his life to enjoy to the fullest simply by making the right choices and watching what he eats. I guess you could use a vacuum bag, too but not completely crush them. My concern at the moment is that they seem to tear easily when coming off the griddle. These look yummy! Great question, Debbie. Quick Shop. I use plain pork rinds and think these wraps are very neutral in taste. -Kim. I’ll have to try it. Belenda, that is completely amazing! Thanks so much for letting me know I had a typo! The mix doesn’t stick. I hope you like them, Sean. They came out perfect! Hello Lori. I think a large egg is 3 tbsp and I don’t know if the texture will be any different with the whites. I put a piece of waxed paper in between them…..just because. The pan around. I either use a regular cast iron skillet, a non-stick pan (I like Green Pans) or a non-stick pancake skillet which is a long rectangular pan in which 4-6 pancakes can be cooked at the same time. I can’t wait to try this recipe! Would it be an equal exchange? Thank you. Jodi, as I mention in the post, I find them to be neutral in flavor, but I like pork rinds. I’m not one who really misses bread, but my hubby has been happier having one with butter with his breakfast! These look great! Wow, only 1 carb for two wraps- you can’t get any lower than that! Joseph's Bakery - Flax, Oat Bran and whole wheat Wraps - 6 Wraps $3.49. -Kim. I hope this answers your question. And, yes, pork rinds rock! I think you have convinced me. The first tortilla I made worked perfectly but it was very thick, even after using the back of a spoon to spread it. I can’t find pork rinds in my grocery store so I bought a big bag of ground pork rinds on amazon. They were real good but yes, a bit on the eggy side.. so now I have a base line to work with and can tweet it how I would like!! In a large bowl, whisk all ingredients together until smooth. * Percent Daily Values are based on a 2000 calorie diet. Hi, Cindy. I will try these soon. Best, Kim. Hi Kim, is this an actual pic of the wrap? The batter was very thick and it seemed silly to me to try to spread it out in the pan with a spoon so I thinned it with water just as I do pancake batter. Annoying response. I only specified plain in the recipe but I’m sure it would fun to change that up. Yes, this is an actual picture. Tara, although the glucomannan tortillas were okay three years ago, low carb tortilla recipes have improved a lot since then and the glucomannan version is no longer up to standards. I gave them another try over the weekend after I invested in a food processor and they turned out much better! In fact, I’m going to try it next week. Sorry for the confusion! About
Of course it all depends on individual metabolism, age, physical activity, etc. I want to try each and every one! I would probably add a little almond or coconut flour to them. I did mine in my small omelet pan and tilted the pan like I was making making crepes.. Great idea Joanie. Here are my thoughts – knowing that I have never bought pea protein before: Protein powders will work differently based on their composition and properties; whey isolate, casein isolate, whey/casein, egg white, pea protein. They did in fact look just like the photo. but these cooked up really well and the taste was indeed very neutral. Yes, these wraps are very neutral in flavor, as I mention in the post. Easy, Keto Low-Carb PF Chang’s Chicken Lettuce Wraps with Video is a quick copycat recipe that is low in calories. Can’t wait to try them! Hi Elizabeth. I do remember them having a pork rind taste, but not like having a pork rind straight from the bag (which I love). Just an fyi. -Kim. Enjoy your Sunday! I just found this and am sooooooo excited to try this. I would use a light tasting oil. 1) how much ground prokrinds to use… like a cup, 2 cups? I did have another person try the recipe and she didn’t weigh or check to make sure she was using the right amount of pork rinds and her recipe didn’t turn out. How would you modify it further? For example, when you mix casein protein with dairy, it will get really thick like a pudding. easy. Do they taste eggy?? Anyone else have this problem? Sandwiches, tortillas, wraps…Basically anything you would use a bread with! For future… there should be an “X” on each ad or a “report this ad” button. I am sensitive to “eggy”, too. You spelled erythritol correctly. They come in regular or spicy/chili varieties, I have never seen plain ones. Joseph's Bakery - Flax, Oat Bran and whole wheat Wraps - 6 Wraps. They can also be frozen and then thawed in the refrigerator. Have a great week. Follow the instructions and instead of leaving them as a round ball, flatten them slightly to maybe 3/4 – 1/2 inch thick. They don’t fry into a hard shell, I have tried. -Kim. -Kim, I would put a piece of parchment paper between each one too :), I’ll come back and rate this after I’ve made it! Hi Adegier. Easy to make and such a treat to have something to wrap around a hot dog or chicken salad! We have a lot of different options for pork rinds here in the Philippines so I was wondering what kind would be the best one. I do not think these taste eggy. I am having surgery in a f w weeks on my foot. I look forward to using the leftovers for a breakfast wraps as I think the rinds will blend VERY well with eggs and bacon. I dipped my spoon in water but it still was super sticky and wound up a big mess. So, I made these tonight following the recipe exactly. Thanks for taking the time to come back and leave a comment. -Kim, Your cooking instructions have a typo that says Thanks for taking the time to leave a comment. 2 questions: I think it would have worked better for me to use 1/3 cup of batter per. -Kim. Great, Theresa. Hi Michelle. -Kim. Woah, woah, WOAH. It did not taste “eggy”. Uses low carb tortillas or wraps to reduce total carbs usually found in regular tortillas. I use my food processor to process them and then I pick out the big pieces that were either too hard to crush or I crush up the big pieces than I can with my fingers. Hi John. How is the best way to figure out 4 ounces of pork rinds when you do not have a food scale? Thanks for sharing. I am sorry. Hi Maria. Then divide that by 12 wraps. No more thick, eggy, chewy wraps for me, Awesome, Lisa. It might be another version for wraps! Hi Terri. Bless you for creating a recipe that doesn’t require ordering the ingredients online, paying a premium price and waiting for delivery! :) -Kim, I tried this recipe, but only used 5 large eggs, and I added 2 TSP of olive oil and 2 tbsp of milk. You could probably make it will all egg whites if you want. Thank you. Just wondering if you’ve tried using sour cream instead of cream cheese. I can’t wait to try these! I would see if I could order them. I’m new to this and I’m wondering about the pork rinds. Yes, they taste eggy to me. -Kim. Join thousands of subscribers to get a FREE low carb recipe e-book, access to special deals, tips, and more! I sampled my first tortilla and do like the taste of it I will be having fajitas and guacamole tacos tonight and I will not feel guilty having a couple. – Kim. It is the fried skin of pigs and a rich source of protein and collagen. Accidentally dropped an egg yolk with the white, so 4 eggs, 2 whites, no oil. No I don’t, Jacinta. Thanks for the information, Cindy! Thanks so much for sharing. I don’t know what that would do to the texture. Take care! I quickly tilted the pan in circle to allow the batter to cover the bottom of the pan and then cooked it until the edges were crispy and tortilla was firm enough to flip. ? I think I like the Cuisinart better. Hi, I'm Kim. Gelatin, as you may know, is good for you. Your meal sounds amazing! Kt, pork rinds can be a bit of an acquired taste… Thanks for finding the positive in the negative. They don’t quite have a pancake texture. Thank you! It may take a few months to get back to your optimum exercise routine if you have been exercising. I believe next batch will be made with the spicy hot pork rinds, that should add a zing to a breakfast taco…, Great! I’m sorry you had a hard time spreading the batter. They are in a blue bag, called Pork Krackles, made by Gold Medal Snacks. For another take on the lettuce wrap, enjoy this low carb wrap recipe made with roast beef, provolone cheese, red bell pepper, lettuce, mayonnaise, and horseradish. HI – just tried this out tonight with fajitas and it was amazing. Enjoy your week. So easy to make :) The next time I’ll experiment with flavours Good luck. Die Low Carb Wraps, die du mit diesem Rezept zubereiten kannst sind formbar und zerbröckeln, trotz des nicht enthaltenen Glutens, nicht. If those don’t work try a few different ones. A brand I buy has no flavor, its like eating a crunchy nothing. What brand of pork rinds are you using? One wrap is trace carbs, but you can count it as 1 if you want to be safe. No more sacrificing 5+ net carbs to have a mediocre wrap. These were really good! -Kim. -Kim. Google coconut tortillas or almond flour tortillas or psyllium wraps. And Pizza Crusts??? In Australia I’ve never come across ‘pork rinds’ can I either make them from fresh pork skin or order them online? -Kim, I made these using hot and spicy and they turned out great very soft may more rinds next time for a thicker wrap but the are great for anything i used one as a wrap with breakfast and made tacos for dinner, Sounds great, Chauntae. So, yes. Have a good night. We’ve been making these a lot lately. Brands do vary greatly in salt content. what worked best for me was to just use my batter measure…it was all coated with batter, and worked quite well! Were they very finely crushed? Some people need to stay around 35 total carbs to lose. I’m curious how they’d be with pulled pork & cabbage slaw? Nope. I can do the whites. And what are they? I’ve ready through many comments & didn’t find an answer so I’ll just ask. Hi Kate. This recipe has changed lives – for real. -Kim, In my previous comment I only gave this recipe 2 stars, because, honestly, the result more closely resembles a pork rind omelette than a wrap.